
Menstrual Cycle Coach
"Jackie listens with care and offers guidance through her deep awareness, helping navigate the different seasons I experienced during the sessions.”




Welcome, Wild Woman
“Menstrual Cycle Coaching with Jackie gave me a supportive container to pause and be present, while also exploring the deeper currents of feminine life energy that flow within.”
About:Wyld and Sacred
Wyld and Sacred is a mirror for the parts of women's red thread that feels denied, shamed, punished, blocked and disconnected.Wyld deriving from 'Wild", the part of us that is nature; the trees, herbs, sky, rivers, rocks and soil; the part that is of, and deeply rooted in, our earthly home and earthy being; the part of us that is nourished by, and supported with, materials and food created from the elements.Sacred is the part that is unseen, mysterious, unique to each person yet has similar threads interwoven into every living creature; the part of us that know we are holy from conception and from birth; that we are deserving of rituals on our day to day lives to acknowledge and honour the life that flows through us.


Jackie,
Your coach
Hello fellow wildling,
I'm a Menstrual Cycle Coach who help women connect with their cycles and bodies with a mindful and earth-centred approach.I may be 'certified' through a certain lineage and teaching through Cyclical School, yet my journey as a cyclical being, as someone who bleeds monthly, as a human living in a woman-body, has been meandering long before training as a Menstrual Cycle Coach, and continues to unfold in mysterious, beautiful and challenging ways.I hold deep love for practices and approaches that are rooted in earth connection and earth care; in herbal allies and plant medicines; in intuitive dance and sacred songs; that enhance and deepen human relationships; that tenderise the heart while also building courage and resilience; that tend to one's curiosity and play; that reminds us of the simple yet fundamental truths - for the individual, as well as the collective.I have traversed in different countries exploring intentional communities, spiritual practices, and earth-based approaches while navigating the challenging terrain that being a human can be in today's modern world. I continue to be a student of life, and my path is as imperfectly wonderful and challenging as anyone's.
“From the moment I entered the coaching space with Jackie, she created a safe and grounding environment that helped my body and mind relax.”~
Jackie's
experience:
Menstrual Cycle Coaching (Cyclical School)Holistic Women's Health Mentor (Wellness Blessing)Facilitating numerous Women's CirclesReiki Level 1 (Natural Way of Living)Float Facilitator - Sensory Deprivation Tanks (Tasmania, Aus)Ongo 12 week journey (Zenvc)Zen meditation residential training - 2 months (Zen Mountain Monastery)Vipassana Silent 10 Day Retreat (Dhamma Pabha)Community Organiser (The Wilderness Society)Grassroots group facilitator and leader (Australian Youth Climate Coalition, AYCC)Personal practice of journaling, meditation, yoga, cacao, embodiment and cyclical living

Work With Me
"Jackie’s coaching felt like a warm hug every time. She not only helped me get to the root of my beliefs connected to my menstrual cycle, but also provided space for me to confront my deepest insecurities. Along with a variety of helpful resources she showed me ways to understand my cycle better and identify with it more, making it a meaningful part of my life instead of just a nuisance."
You yearn for to feel at home in your body.

Which makes absolute sense, as your body carries wisdom—ancient, cyclical, and deeply yours.In a world that often pulls you away from your natural rhythms, it’s easy to feel disconnected from your cycle, your energy, and yourself.Menstrual Cycle Coaching is an invitation to return home — to relearn the language of your body, and embrace your cycle as a source of power.All new clients begin with Blossoming Beginnings, a gentle yet insightful journey into Menstrual Cycle Awareness and reframing your experience of your cycle into one with more ease, trust, and alignment.Together, we’ll lay the foundation for understanding your cycle’s unique rhythm, nurturing body awareness, and creating rituals that support your well-being—so you can flow with your cycle, not against it.
BLOSSOMING BEGINNINGS
Type of Coaching: 1 on 1
Duration: 3 week introductory program
Sessions: 90min each
Location: Online (video calls)
Price: sliding scale $370 - $450 *
*Price sliding scale will be confirmed via the New Client Intake form. This is a beta price; it will increase by 2026.
Your cycle is more than just a phase-by-phase experience—it’s a gateway to deeper self-understanding, intuition, and easeful living.Blossoming Beginnings is where the journey starts for all new clients.
This foundational three-week private coaching program is designed to help you reconnect with your body and menstrual cycle with curiosity, compassion, and intention.Together, we’ll explore:
An introduction to Menstrual Cycle Awareness — learning to understand your cycle as a guide and ally.
The art of Cycle Tracking —beyond just dates and data, we’ll explore how to cultivate a deeper practice that nurtures self-trust, insight, and alignment.
The Vision you have for your cycle—what would it feel like to move in harmony with your inner rhythms?
The Beliefs you currently hold about your body and cycle —bringing awareness to old stories and patterns.
Practices and tools to support you in witnessing, honoring, and tending to yourself through change and transformation.

(this link will take you to the New Client Intake form)

Why Work with Me?
Choosing the right support on your menstrual cycle journey is deeply personal.You’re not just looking for information—you’re looking for a space to feel seen, heard, and understood.My approach is rooted in compassion, deep listening, and your cycle is a source of wisdom, not a problem to be fixed.
I see you...
In your struggle to understand what is happening to your body and your life as you navigate the "rollercoaster" of your cycle
In the pain you feel when your period comes — perhaps resenting it, fearing it, or wondering why this is happening to you.
In not realising that we aren't fertile everyday of our cycle, therefore you live in constant stress about not falling pregnant
In the exhaustion of pushing through, feeling disconnected from your body’s signals, unsure how to honour the shifts within you.
In wondering if this is all there is — feeling like your body is unpredictable, confusing, or working against you.
-
Or perhaps you yearn for:
A deeper connection with your body and cycle, one rooted in trust rather than frustration.
A deeper relationship to the sacredness of life, where your cycle is not a burden but a reflection of nature’s rhythms reflected through you.
A way to navigate your cycle with clarity, ease, and self-compassion, and sense of empowerment.
Emotional and physical relief from period pain, PMS, or the emotional ups and downs that leave you feeling out of control.
An opportunity to cultivate self-compassion and self-love in your journey of healing your red thread wounds.
The freedom to step away from hustle culture and the weight of modern expectations, allowing yourself to embrace rest, slowness, and deeper connection without guilt.
A safe and held space to explore how Menstrual Cycle Awareness can be a spiritual and meaningful path to deeper self-trust, inner wisdom, and a more intuitive way of living.
“You can tell that she (Jackie) is passionate about the topic and wants to help other people benefit from it the same way she has.”

Can we continue coaching after the program?
Absolutely!Blossoming Beginnings is just the first step — a doorway into deeper connection with your body and cycle. After our three weeks together, the path forward is entirely up to you.If you feel called to continue receiving personalised support, I’m here to walk alongside you.
If you’d like to integrate and explore on your own for a while, I wholeheartedly support that too.You can book sessions as needed, or opt for a bundle of 3 or 6 sessions at a discounted rate for deeper guidance and integration.This is your journey — I’m here to offer guidance when needed.
(this link will take you to the New Client Intake form)
Still feeling unsure?
come book a free 20min clarity call
This is an opportunity for us to connect, explore whether we’d be a good fit to work together, and discuss any questions either of us may have.If you have any questions, feel free to connect with me
Note: check your time zone is correct
(bottom of Calendly booking page)
Please note this isn’t a coaching call!

FREE OFFERINGS

A free Wheel format Menstrual Cycle Tracker to help you get started with your tracking practice. A guide included to show you how to fill out the cycle tracker.

Love Letters are Wyld and Sacred newsletters sharing the behind-the-scenes of starting a Menstrual Cycle Coaching business, and up to date offerings.

A free Patreon Page sharing cycle syncing practices, insights into cyclical living and a space to connect off social media platforms.

Your Sacred Cycles Journey survey - I invite you to fill out this short survey (5-10mins), to help me gauge what may be most relevant in terms of menstrual support and education.
Wyld and Sacred Podcast

Do you desire to live in harmony with your cycle, build an intentional life, or start a Menstrual Cycle Coaching business?In this podcast, we discuss Menstrual Cycle Awareness, starting and growing a coaching regenerative business, practicing mindfulness, and embracing earth-based living.
Podcast Guest requests are welcome - both as a guest on Wyld and Sacred, as well as featuring on your podcast.
Please email me for inquiries:
[Listen on Apple Podcasts]
[Listen on Spotify]
Connect with Me

If you’ve any questions, suggestions or feedback,
please fill out the form below:
Due to the nature of my approach to life and to my cycle, please note that my response rate will depend on what phase of my cycle I'm in.
I'll endeavour to respond as soon as possible! I appreciate your understanding.