Menstrual Cycle Coach
Welcome, Wild Woman
About:Wyld and Sacred
Wyld and Sacred is a mirror for the parts of women's red thread that feels denied, shamed, punished, blocked and disconnected.Wyld deriving from 'Wild", the part of us that is nature; the trees, herbs, sky, rivers, rocks and soil; the part that is of, and deeply rooted in, our earthly home and earthy being; the part of us that is nourished by, and supported with, materials and food created from the elements.Sacred is the part that is unseen, mysterious, unique to each person yet has similar threads interwoven into every living creature; the part of us that know we are holy from conception and from birth; that we are deserving of rituals on our day to day lives to acknowledge and honour the life that flows through us.
Jackie,
Your coach
Hello fellow wildling,
I'm a Menstrual Cycle Coach who help women connect with their cycles and bodies with a mindful and earth-centred approach.I may be 'certified' through a certain lineage and teaching through Cyclical School, yet my journey as a cyclical being, as someone who bleeds monthly, as a human living in a woman-body, has been meandering long before training as a Menstrual Cycle Coach, and continues to unfold in mysterious, beautiful and challenging ways.I hold deep love for practices and approaches that are rooted in earth connection and earth care; in herbal allies and plant medicines; in intuitive dance and sacred songs; that enhance and deepen human relationships; that tenderise the heart while also building courage and resilience; that tend to one's curiosity and play; that reminds us of the simple yet fundamental truths - for the individual, as well as the collective.I have traversed in different countries exploring intentional communities, spiritual practices, and earth-based approaches while navigating the challenging terrain that being a human can be in today's modern world. I continue to be a student of life, and my path is as imperfectly wonderful and challenging as anyone's.
Work With Me
I offer 1 on 1 coaching for women exploring their connection with their bodies and menstrual acycles through a mindful, compassionate and earth-based approach.All new clients begin with the Blossoming Beginnings program, created to guide you into your practice of menstrual cycle awareness. This will support us in laying a foundation for deepening your relationship to your cycle.
The role of our beliefs
Simply put: our beliefs affect our thoughts, which affect our feelings, which affect our actions. Learning to recognise our current beliefs and practicing discerning which are still relevant, and which are not, helps shape a much more meaningful experience of our bodies and cycles.
Our beliefs are intertwined with our “self-concept”*- identity
-self image
- self esteem
- self confidence
- self love*Abiola Abrams from Rewiring Your Beliefs Summit by Heart Mind Institute
BLOSSOMING BEGINNINGS
3 week Program
This is a foundational 1 on 1 program for all new clients.
We work on:
Recognising current beliefs you have about your body and cycle
What you desire your cycle to feel like
Practices and resources that could support you with compassionately witnessing yourself in your process of changing and transforming
An introduction into Menstrual Cycle Awareness
Exploring Menstrual Cycle tracking , and how to support you with cultivating and deepening this practice
Can we continue coaching after the program?
Absolutely.This program is the first step through the door.
What you choose to do after the 3 sessions is up to you — I’m here for more coaching if you wish to continue, or if you wish to go independently for while then I wholeheartedly support this also.You can book the sessions as we go, or as a bundle of 3 or 6 sessions for a discounted rate.
The first step now is to…
Hop on a 20min Clarity Call
(book through the Calendly page below)
.
This will be an opportunity for us to explore whether we’d work well together, and to clarify any questions you or I may have about each other.
Note: check your time zone is correct
(bottom of Calendly booking page)
Please note this isn’t a coaching call!
FREE OFFERINGS
A free Wheel format Menstrual Cycle Tracker to help you get started with your tracking practice. A guide included to show you how to fill out the cycle tracker.
A Monthly Newsletter sharing the behind-the-scenes of starting a Menstrual Cycle Coaching business, and up to date offerings.
A free Patreon Page sharing cycle syncing practices, insights into cyclical living and a space to connect off social media platforms.
Your Sacred Cycles Journey survey - I invite you to fill out this short survey (5-10mins), to help me gauge what may be most relevant in terms of menstrual support and education
Wyld and Sacred Podcast
Do you desire to live in harmony with your cycle, build an intentional life, or start a Menstrual Cycle Coaching business?In this podcast, we discuss Menstrual Cycle Awareness, starting and growing a coaching business, practicing mindfulness, and embracing earth-based living.
[Listen on Apple Podcasts]
[Listen on Spotify]
Connect with Me
If you’ve any questions, suggestions or feedback,
please fill out the form below:
Due to the nature of my approach to life and to my cycle, please note that my response rate will depend on what phase of my cycle I'm in.
I'll endeavour to respond as soon as possible! I appreciate your understanding.